The Capital Athletic Club
Gyms · Sacramento, CA
About
A mixed gay/straight crowd of twenty- and thirty-somethings keeps this downtown Sacramento gym social and energized. The Capital Athletic Club is a 52,000 square foot private facility that opened in 1985, featuring a full-size swimming pool, outdoor seating, sauna, yoga studio, and spinning room. It maintains a limited membership to prevent crowding, a detail the owners emphasize as key to its relaxed, service-focused atmosphere with professional trainers and over 70 weekly group classes. Yelp rates it 4.4 stars from 122 reviews.
The gym offers a full basketball court and separate reformer pilates studio alongside its expansive weight room and cycle studio. The outdoor space and pool give it a resort-like feel, distinct from typical downtown gyms. It's known as a welcoming spot for LGBTQ+ locals, with a social vibe that carries even during packed group fitness sessions. Note that recent Yelp data suggests possible permanent closure, so check current status before heading over.
Located in Downtown Sacramento, it's convenient for business professionals and locals working in the city center.
Features
- ✓Over 70 group fitness classes weekly
- ✓Full-size swimming pool and sauna
- ✓Outdoor seating area for socializing
- ✓Basketball court and cycle studio
- ✓Limited membership prevents overcrowding
Good for
Practical
What people say
Rated from 122 reviews. 2 community ratings. View this venue on Yelp
From the community
“Gym”
Excellent, cutting-edge gym facility.
A visitor · Over a year ago
Frequently Asked Questions
What is the crowd like at The Capital Athletic Club? +
The crowd is mixed gay/straight, primarily twenty- and thirty-somethings, with a social and relaxed vibe.
Does The Capital Athletic Club have a pool or sauna? +
Yes, it features a full-size swimming pool and a sauna.
Are there group fitness classes available? +
Yes, the club offers over 70 group fitness classes per week, including yoga, spinning, and reformer pilates.
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