Exhale Midtown

Exhale Midtown

Gyms · New York, NY

About

One reviewer described Exhale Midtown as having a 'relaxing vibe' that sets it apart from typical gyms. This Midtown spot between 6th and 7th Avenue blends a full gym with spa services like massage, facials, and yoga. It also offers acupuncture, nutrition coaching, and healing programs — making it more of a wellness hub than a standard fitness center. The crowd is mixed, both LGBTQ+ and straight, keeping the atmosphere inclusive.

For the best experience, head over on weekdays when classes tend to be less crowded. Regulars know to book spa treatments in advance, as slots fill quickly. It's a bit pricier, but the range of services under one roof makes it convenient for a full self-care day.

Exhale Midtown sits in Midtown New York, between 6th and 7th Avenue, putting it close to Central Park and major transit hubs. It's a convenient stop for a workout or spa visit during a busy day in the city.

Features

  • Book a massage and facial combo
  • Drop into a yoga class
  • Try acupuncture for stress relief
  • Use the gym between spa treatments

Practical

Mixed LGBTQMixed Gay/StraightGymSpaMassageYoga

What people say

2 community ratings.

From the community

“great yoga classes”

The yoga instructors at Exhale are among the top in the city.

A visitor · Over a year ago

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